Hello everyone, today is day 3 of the Magic series where we focus on relationships. Relationships are very important as we are always interacting with others and how we relate and receive one another is crucial to our daily lives and overall health.
This chapter deals with how our words or even thoughts can have a negative impact on our relationships. For every one complaint or negative comment, you need ten positive blessings for each relationship to survive.
Ever been around someone who bad mouths their mate constantly? Or seems unappreciative of them? How toxic is that and are they still together? Do you have a friend that you are constantly complaining about or say things that are negative and critical about? Do you know that those words actually harm you and come back to you?
According to the book a scientific research was done on people who practice gratitude tend to have more rewarding relationships, are closer and more connected and have a more favorable appearance to others. So learning to love one another just as they are and not on how we think that they should be. Wouldn’t that be a great world if we all learned to love and accept one another, without any conditions? The Bridget Jones movie where he said he loved her ” just as you are” is priceless and so true. This lesson teaches us the value of positive love and respect for not only one another but also ourselves.
Below is the Magic Practice Lesson for Day 3- Magical Relationships:
1.) Repeat the steps 1-3 of Magic Practice 1- Count Your blessings.Make a list of ten blessings and write “why” you are grateful for each one. Say them out load and at the end of each sentence say the magic words thank you, thank you, thank you and feel grateful for each one.
2.) Choose 3 of your closest relationships and collect a photograph of each one.
3.) With the photo in front of you, write down five things that you are most grateful for each person.
4.) Begin each sentence with the magic words “thank you”, and their name and what you are thankful for.
5.) Carry the photos with you today or keep them in a place that you will see often during the day. On three occasions speak to each person in the photographs and thank them by name for what you are grateful for.
6.) Before you go to sleep, take your magic rock in your hands, say the magic words “thank you”, for the best thing that happened to you that day.