In today’s lesson of the magic we are discussing the value of your health and how if you do not have your health you do not have wealth. Ask anyone who has a major illness how much they value everyday without being sick. We so often take our health for granted and only seem to think about it when something is wrong.
Health is very important so it is crucial to value and appreciate your health by practicing the science of gratitude. In chapter 4 the Magic goes through a number of processes that you can do to show your gratitude. Below is the magic practice for day 4:
Today’s lesson is Magic Practice Number 4- Magical Health.
1.) Repeat steps one to three of magic Practice Number 1- Count Your Blessings: Make a list of ten blessings. Write why you’re grateful . Reread your list, say Thank you three times and feel the gratitude for each one.
2.) On a piece of paper or card write the words:
The gift of health is keeping me alive.
3.) Place the piece of paper with your written words where you know you will see it often today.
4.) On a least four occasions, read the words very slowly, and feel as grateful as you can for the precious gift of health.
5.) Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day.