Hello everyone, today we are embarking on lesson number 7 The Magical Way Out of Negativity. In this lesson Rhonda discusses how when we complain we about a negative situation we continue to bring this energy back into our lives. The more we focus on the negative situation the less of a positive outcome you will have.
In order to get through a negative problem or situation is to be able to process it and try to find the positive side to it. This can be very difficult and seem impossible but you can focus on the upside instead of the negative situation.
A good example of this could be in your search for a new job, focusing on the positive time you have to focus or get things done around the house. The not having a job means you can learn a new skill or maybe start that business you always wanted to start. By finding the positive, you bring more of those into your life instead of focusing on the bad things that happened. What we think about, talk about and focus about becomes our reality and what we attract.
Magic Lesson Day 7- The Magical Way Out of Negativity:
1.) Count Your Blessings: Make a list of ten blessings. Write why you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.
2.) Choose one problem or negative situation in your life that you most want to resolve.
3.) List ten things that you are grateful for about the negative situation.
4.) At the end of your list, write: Thank you, thank you, thank you, for the perfect resolution.
5.) Just for today, see if you can get through one day without saying anything negative. If you notice yourself thinking or saying something negative, use the magic lifeline. Stop immediately and say: But I have to say that I am really grateful for ___________.
6.) Just before you go to sleep tonight, hold your Magic Rock in one hand and say the magic words, thank you for the best thing that happened during the day.
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