I was craving pasta and Italian food recently and I started to research keto/low carb recipe options. I found this amazing noodle-less lasagna recipe so I gave it a go. This dish is super easy and customizable to your personal tastes. I hope you enjoy it! This recipe is loosely based on the recipe from Hey Keto Mamma, she has an amazing site. Go over and check her out. The full recipe listed below
Enjoy this delicious keto low carb friendly lasagna recipe. This recipe ditches the noodles but you will not miss them! You can play around with the cheese amounts based on your pan size and personal preference.
Keto Low Carb Noodle-Less Lasagna
Enjoy this delicious keto low carb friendly lasagna recipe. This recipe ditches the noodles but you will not miss them!
You can play around with the cheese amounts based on your pan size and personal preference.
You can play around with the cheese amounts based on your pan size and personal preference.
Servings 6
Calories
Ingredients
- 1 tbsp Olive Oil
- 1 tbsp black pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 lb ground meat
- 1/2 lb Italian sausage
- 1/4 cup chopped white onion
- 1/2 cup ricotta cheese
- 1 cup mozzarella cheese divided
- 2/3 cup parmesan cheese divided
- 1.5 cups marinara sauce
Instructions
- Instructions 1. Preheat the oven to 400 degrees2. In a 9 by 12 pan line it with tin foil and use a non-stick spray. Lightly coat the pan. Get a frying pan and pour in a tablespoon of olive oil.
3. Add in the garlic and onion to the pan and saute them until they are translucent. Add in the ground meat and sausage. Break the meat up into smaller pieces and brown for ten minutes until the meat is no longer pink.
4 Season the meat with pepper, oregano, Italian seasonings, garlic powder, and onion powder.5. Pour in the spaghetti or tomato sauce of your choice into the ground meat. Be sure to drain the grease before you pour in the sauce into the pan and mix well. Turn off the heat and set aside.
6. In a medium bowl, mix the ricotta, 1/2 cup of mozzarella, and 1/3 cup of the Parmesan. Mix until the ricotta cheese is thoroughly mixed in with the other cheese to form a tacky paste. (If not mixed well you may need to add in another tablespoon of ricotta cheese).
7. Layer the 9 by 12 pan with one layer of meat and then add in one layer of cheese. (Recipe will only make one layer of cheese). Then top with the final layer of meat. Garnish with leftover parmesan and mozzarella cheese.
8. Bake for 20 to 25 minutes until bubbling and the top begins to turn golden. (Base cooking times on your oven). Garnish with chopped parsley, if desired. Serve warm.