I am always on the lookout for yummy new recipes to try especially if they are low carb! I love stuffed peppers and recently came up with my own low carb concoction. These peppers came out really good and they are so easy to make. If you are meal prepping or looking for some good low carb dinner ideas. Then these are perfect for you. I hope you enjoy, these stuffed peppers!
Low Carb Stuffed Peppers
low carb stuffed peppers recipe.
Servings 4 peppers
Calories
Equipment
- frying pan
- 9 by 12 pan
Ingredients
- 4 Green bell peppers
- 1 tbsp olive oil
- 1 white onion
- 1 pound turkey meat
- 1/2 cup pasta or tomato sauce
- 1 tbsp minced garlic
- 1 tbsp black pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 bag frozen cauliflower rice
- 1 cup mozzarella cheese
Instructions
- Pour olive oil in the frying pan and warm-up
- Add in the minced garlic and saute for a few minutes and be careful not to burn
- Cut up onion and saute in the pan with the garlic.
- Add in the turkey meat and brown for five minutes or until done. Season with pepper, onion, and garlic powder to taste.
- Stir the onions, garlic, and turkey meat well until thoroughly mixed together
- Microwave the cauliflower rice and then pour the cooked rice into the turkey meat mixture.
- Fully mix all of the rice, turkey and onions together. Cook together for a few minutes.
- Pour in the pasta sauce and mix well together.
- Cut the tops of the bell peppers and remove all of the seeds.
- Scoop the mixture into the bell peppers.
- Add the cheese to the top of the peppers
- Preheat the oven to 350 degrees
- Cook the peppers in the oven 350 degrees 30 to 35 minutes, depending on your oven.
- Enjoy!
Notes
Be careful to not burn the garlic, cut up your onions before you start with the garlic. Also make sure you use the big peppers and not the small ones. If you use the small peppers then you will have enough mixture for up to 6 peppers.
